
A gentle introduction to your inner realms
This free guided journey is an invitation to slow down, settle, and turn inward. It offers a calm, supportive space to begin exploring your inner realms and to experience this work in a gentle, grounded way.
– Calm and regulate your nervous system
– Meet an inner guide or source of inner support
– Remember your connection to all life
– Experience Presence, belonging, and inner remembering
Offered freely, with care and respect.

Sessions are collaborative, consent-bases, and guided by your inner wisdom rather than external authority.
This work honors your pace, your boundaries, and your relationship with the more-than-human world.
Gentle audio journeys for grounding, restoration, and ongoing support.
Personalized online sessions guided by your intentions and inner knowing.
Guided group sessions for your retreat or gathering.
This work is especially supportive for those who:
-Are sensitive, intuitive, or spiritually curious
-Feel called to soul-level healing and remembrance
-Are healers, creatives, caregivers, or guides
-Desire gentle, trauma-aware approaches
-Long to reconnect with nature, ancestry, and inner wisdom
No specific belief system is required- only openness and consent.

Deann Rae is a certified hypnotist and animist minister trained in clinical hypnosis. Her work centers on safely, consent, nervous system awareness, and relationship with the living world.
Inner Realms Hypnosis is offered as a sacred, grounded practice. It is not a performance, promise or quick fix. It is an invitation to remember what already lives within you and to build a relationship with your inner realms.
You are always free to pause, stop, or return at your own pace. Your email will only be used to send this journey and occasional reflections or offerings. You may unsubscribe at any time.